Dressage Horse Training: How to Fix Nerd Neck

Hello everyone,

I spend a lot of time in front of a computer and I am chagrinned to find that my posture issues is also known as “nerd neck.”  But hey, you can’t fix it until you know what “it” is so here is a good video I found that has been helping me work on my posture.  It’s an odd problem because while I don’t find the exercises hard, I do find I have about a 20 second attention span to keep at it.  I tried to keep my shoulders back during my three day drive from Florida to Colorado and I constantly found myself slacking off.  I have found I’m pretty diligent during my jogs.

Good Riding,

Tara

Out of the Saddle

Author, Out of the Saddle: 9 Steps to Improve Your Horseback Riding

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